We often get so carried away with life that we forget that the person opposite to you is also a human being. Yes, they have hurt you in ways you didn’t imagine, made you question your abilities, made you lose faith in things you once believed or have even made you feel life isn’t worth […]
We are only humans Read More »
How many times have you skipped an exercise because it sounded complicated and difficult to complete? Yes, the majority of us, including myself. If an exercise had a lot of steps or sounded complicated, I skipped it!!! I can not keep doing that for very long, can I? Maybe I can, but that is a
3 easy & simple exercises to do at home Read More »
Eating is one of those daily habits that comes naturally; you simply put food in your mouth, chew it, and swallow it. Do we really need to have a specific eating habit in order to get the most out of it? The answer is yes or no. Yes, because you need to tailor your eating
Healthy eating habits: Do we need them? Read More »
Before we research more about “Easy Journaling Ideas,” let’s answer a few questions to help us set context. Do you dedicate enough time to this important person in your life? Are you absolutely certain? I reckon most of you don’t even acknowledge this person. Wondering who? Let me drop a hint: This person has been
Easy Journaling Ideas: Your path to Self-Discovery Read More »
When you hear “morning routine,” what’s the first thing that comes to mind? For kids raised in a typical Indian household, it often evokes the idea of waking up early in the morning. And hey, that’s not such a bad thing, is it? 😉 However, it’s not just about waking up; it’s about what you
Morning Routine: Your blueprint to success Read More »
This one drink can cure you of all the diseases and (bonus) help you live longer…. Drink this twice every day, and you will start looking younger again….. One drink thrice a day and you can get rid of your diabetes medications…. Have you heard of any of these ???? If not the exact ones,
A comprehensive guide to Healthy Drinks to Make at home Read More »
Did you know that only 3.75% (or 300 million) of the total world population practice Yoga on a regular basis. Given the awareness and popularity it gained in the past few years, there are many “Yoga for beginners at home” guides available on the internet, but it’s noteworthy to dig deep into why we are
Yoga for beginners at home: A comprehensive guide Read More »
